Why We Avoid Folic Acid (and What You Should Know Too)

Why We Avoid Folic Acid (and What You Should Know Too)

In 1996, the FDA authorized the mandatory fortification of enriched cereal grain products with folic acid, a synthetic form of vitamin B9. By 1998, this policy was fully implemented across the United States. The goal was simple and well-meaning: reduce the risk of neural tube defects in newborns. And while it has had measurable success…