What’s New on the Sunnyside
3 Weeks of MTHFR-Friendly, Folic Acid–Free Meal Plans
(Real-Life Family Dinners for Cozy Seasons) These dinner plans are designed for families navigating MTHFR gene mutations, avoiding synthetic folic acid, and still wanting meals that feel comforting, doable, and…
Quick Staple Recipes for Busy Weeks (MTHFR-Friendly)
Simple Recipes We Use on Repeat! This page is a collection of very simple, no-frills recipes that come up often in my meal planning. They’re the quick staples I rely…
Smart Snacking for MTHFR: Delicious Ways to Support Your Genes
If you’ve ever felt overwhelmed by all the “don’ts” of supporting your MTHFR mutation, here’s some good news: snacks are a delicious place to start making positive changes. Whether you’re…
