Nourishing Cottage Cheese Quiche
Made with Cottage Cheese and a Wheat Germ Crust, this is a High Protein, Choline-Rich Recipe to Support MTHFR & Methylation Health Since learning about the connection between MTHFR and choline, I’ve been more intentional about including choline-rich foods in our daily routine. Choline plays a vital role in methylation, a key process for brain…